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	<title>FitnessNewsSite.com</title>
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	<pubDate>Wed, 10 Mar 2010 18:41:35 +0000</pubDate>
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		<title>Mommy Fitness Blog: Head down Count Down!</title>
		<link>http://www.fitnessnewssite.com/mommy-fitness-blog-head-down-count-down-2/</link>
		<comments>http://www.fitnessnewssite.com/mommy-fitness-blog-head-down-count-down-2/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:41:35 +0000</pubDate>
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		<category><![CDATA[Medical]]></category>

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		<description><![CDATA[Well it seems like his head should be down by now? But I feel more kicking and movement more now than ever! My belly has definitely dropped, I feel like my mid-section has gotten tighter and I am SO tired when I move. It&#8217;s hard for me to carry Christian (which I know I shouldn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Well it seems like his head should be down by now? But I feel more kicking and movement more now than ever! My belly has definitely dropped, I feel like my mid-section has gotten tighter and I am SO tired when I move. It&#8217;s hard for me to carry Christian (which I know I shouldn&#8217;t [&#8230;]</p>
<p>Related posts:
<ol>
<li><a href='http://www.fitnesscure.com/2010/02/25/mommy-fitness-blog-i-gained-6lbs/' rel='bookmark' title='I gained 6lbs!'>Mommy Fitness Blog: I gained 6lbs!</a></li>
<li><a href='http://www.fitnesscure.com/2009/08/24/mommy-fitness-blog/' rel='bookmark' title='-('>Mommy Fitness Blog: I&#8217;m injured <img src='http://www.fitnessnewssite.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </a></li>
<li><a href='http://www.fitnesscure.com/2010/02/17/mommy-fitness-blog-im-getting-tired/' rel='bookmark' title='I&#8217;m getting TIRED.'>Mommy Fitness Blog: I&#8217;m getting TIRED.</a></li>
</ol>
<p><img src="http://feeds.feedburner.com/~r/FitnessCure/~4/bbadci8JfvY" height="1"></p>
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		<title>Mommy Fitness Blog: Head down Count Down!</title>
		<link>http://www.fitnessnewssite.com/mommy-fitness-blog-head-down-count-down/</link>
		<comments>http://www.fitnessnewssite.com/mommy-fitness-blog-head-down-count-down/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:40:01 +0000</pubDate>
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		<category><![CDATA[Medical]]></category>

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		<description><![CDATA[Well it seems like his head should be down by now? But I feel more kicking and movement more now than ever! My belly has definitely dropped, I feel like my mid-section has gotten tighter and I am SO tired when I move. It&#8217;s hard for me to carry Christian (which I know I shouldn&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p>Well it seems like his head should be down by now? But I feel more kicking and movement more now than ever! My belly has definitely dropped, I feel like my mid-section has gotten tighter and I am SO tired when I move. It&#8217;s hard for me to carry Christian (which I know I shouldn&#8217;t [&#8230;]</p>
<p>Related posts:
<ol>
<li><a href='http://www.fitnesscure.com/2010/02/25/mommy-fitness-blog-i-gained-6lbs/' rel='bookmark' title='I gained 6lbs!'>Mommy Fitness Blog: I gained 6lbs!</a></li>
<li><a href='http://www.fitnesscure.com/2009/08/24/mommy-fitness-blog/' rel='bookmark' title='-('>Mommy Fitness Blog: I&#8217;m injured <img src='http://www.fitnessnewssite.com/wp-includes/images/smilies/icon_sad.gif' alt=':-(' class='wp-smiley' /> </a></li>
<li><a href='http://www.fitnesscure.com/2010/02/17/mommy-fitness-blog-im-getting-tired/' rel='bookmark' title='I&#8217;m getting TIRED.'>Mommy Fitness Blog: I&#8217;m getting TIRED.</a></li>
</ol>
<p><img src="http://feeds.feedburner.com/~r/FitnessCure/~4/bbadci8JfvY" height="1"></p>
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		<title>Dr. Oz’s Ten Weight Loss Commandments</title>
		<link>http://www.fitnessnewssite.com/dr-oz%e2%80%99s-ten-weight-loss-commandments-2/</link>
		<comments>http://www.fitnessnewssite.com/dr-oz%e2%80%99s-ten-weight-loss-commandments-2/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:39:24 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Medical]]></category>

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		<description><![CDATA[I admit. I LOVE watching Dr. Oz. He&#8217;s so informative and brings to light a lot of our health issues&#8230;.especially weight gain!
Have you ever taken his Real Age quiz?? I have!
Find out your real age here.
Below are some of his weight loss commandments.
&#8212;
With obesity reaching “biblical” proportions, Dr. Mehmet Oz will share his “10 [&#8230;]
Related [...]]]></description>
			<content:encoded><![CDATA[<p>I admit. I LOVE watching Dr. Oz. He&#8217;s so informative and brings to light a lot of our health issues&#8230;.especially weight gain!<br />
Have you ever taken his Real Age quiz?? I have!<br />
Find out your real age here.<br />
Below are some of his weight loss commandments.<br />
&#8212;<br />
With obesity reaching “biblical” proportions, Dr. Mehmet Oz will share his “10 [&#8230;]</p>
<p>Related posts:
<ol>
<li><a href='http://www.fitnesscure.com/2007/07/28/80-awesome-weight-loss-tips/' rel='bookmark' title='80 Awesome Weight Loss Tips.'>80 Awesome Weight Loss Tips.</a></li>
<li><a href='http://www.fitnesscure.com/2010/02/08/weight-loss-supplement-study/' rel='bookmark' title='Weight Loss Supplement study'>Weight Loss Supplement study</a></li>
<li><a href='http://www.fitnesscure.com/2007/09/18/the-weight-loss-cure-sued/' rel='bookmark' title='The Weight Loss Cure &#8211; SUED!'>The Weight Loss Cure &#8211; SUED!</a></li>
</ol>
<p><img src="http://feeds.feedburner.com/~r/FitnessCure/~4/7R7A2AonDcQ" height="1"></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Dr. Oz’s Ten Weight Loss Commandments</title>
		<link>http://www.fitnessnewssite.com/dr-oz%e2%80%99s-ten-weight-loss-commandments/</link>
		<comments>http://www.fitnessnewssite.com/dr-oz%e2%80%99s-ten-weight-loss-commandments/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:38:41 +0000</pubDate>
		<dc:creator></dc:creator>
		
		<category><![CDATA[Medical]]></category>

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		<guid isPermaLink="false">http://www.fitnessnewssite.com/dr-oz%e2%80%99s-ten-weight-loss-commandments/</guid>
		<description><![CDATA[I admit. I LOVE watching Dr. Oz. He&#8217;s so informative and brings to light a lot of our health issues&#8230;.especially weight gain!
Have you ever taken his Real Age quiz?? I have!
Find out your real age here.
Below are some of his weight loss commandments.
&#8212;
With obesity reaching “biblical” proportions, Dr. Mehmet Oz will share his “10 [&#8230;]
Related [...]]]></description>
			<content:encoded><![CDATA[<p>I admit. I LOVE watching Dr. Oz. He&#8217;s so informative and brings to light a lot of our health issues&#8230;.especially weight gain!<br />
Have you ever taken his Real Age quiz?? I have!<br />
Find out your real age here.<br />
Below are some of his weight loss commandments.<br />
&#8212;<br />
With obesity reaching “biblical” proportions, Dr. Mehmet Oz will share his “10 [&#8230;]</p>
<p>Related posts:
<ol>
<li><a href='http://www.fitnesscure.com/2007/07/28/80-awesome-weight-loss-tips/' rel='bookmark' title='80 Awesome Weight Loss Tips.'>80 Awesome Weight Loss Tips.</a></li>
<li><a href='http://www.fitnesscure.com/2010/02/08/weight-loss-supplement-study/' rel='bookmark' title='Weight Loss Supplement study'>Weight Loss Supplement study</a></li>
<li><a href='http://www.fitnesscure.com/2007/09/18/the-weight-loss-cure-sued/' rel='bookmark' title='The Weight Loss Cure &#8211; SUED!'>The Weight Loss Cure &#8211; SUED!</a></li>
</ol>
<p><img src="http://feeds.feedburner.com/~r/FitnessCure/~4/7R7A2AonDcQ" height="1"></p>
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		<title>Daily Fitness Motivation – March 10</title>
		<link>http://www.fitnessnewssite.com/daily-fitness-motivation-%e2%80%93-march-10/</link>
		<comments>http://www.fitnessnewssite.com/daily-fitness-motivation-%e2%80%93-march-10/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:37:33 +0000</pubDate>
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		<description><![CDATA[&#8220;Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no delay, no procrastination; never put off till tomorrow what you can do today.&#8221; &#8211; Earl of Chesterfield
Related posts:Daily Fitness Motivation -January 29Daily Fitness Motivation &#8211; June 17Daily Fitness Motivation &#8211; March 11
Related posts:

Daily Fitness Motivation -January 29
Daily Fitness [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no delay, no procrastination; never put off till tomorrow what you can do today.&#8221; &#8211; Earl of Chesterfield</p>
<p>Related posts:Daily Fitness Motivation -January 29Daily Fitness Motivation &#8211; June 17Daily Fitness Motivation &#8211; March 11</p>
<p>Related posts:
<ol>
<li><a href='http://www.fitnesscure.com/2010/01/29/daily-fitness-motivation-january-29-3/' rel='bookmark' title='Daily Fitness Motivation -January 29'>Daily Fitness Motivation -January 29</a></li>
<li><a href='http://www.fitnesscure.com/2008/06/17/daily-fitness-motivation-june-17/' rel='bookmark' title='Daily Fitness Motivation &#8211; June 17'>Daily Fitness Motivation &#8211; June 17</a></li>
<li><a href='http://www.fitnesscure.com/2008/03/11/daily-fitness-motivation-march-11/' rel='bookmark' title='Daily Fitness Motivation &#8211; March 11'>Daily Fitness Motivation &#8211; March 11</a></li>
</ol>
<p><img src="http://feeds.feedburner.com/~r/FitnessCure/~4/o2PVizIRNdw" height="1"></p>
]]></content:encoded>
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		<title>Daily Fitness Motivation – March 10</title>
		<link>http://www.fitnessnewssite.com/daily-fitness-motivation-%e2%80%93-march-10/</link>
		<comments>http://www.fitnessnewssite.com/daily-fitness-motivation-%e2%80%93-march-10/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 18:37:33 +0000</pubDate>
		<dc:creator></dc:creator>
		
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		<description><![CDATA[&#8220;Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no delay, no procrastination; never put off till tomorrow what you can do today.&#8221; &#8211; Earl of Chesterfield
Related posts:Daily Fitness Motivation -January 29Daily Fitness Motivation &#8211; June 17Daily Fitness Motivation &#8211; March 11
Related posts:

Daily Fitness Motivation -January 29
Daily Fitness [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no delay, no procrastination; never put off till tomorrow what you can do today.&#8221; &#8211; Earl of Chesterfield</p>
<p>Related posts:Daily Fitness Motivation -January 29Daily Fitness Motivation &#8211; June 17Daily Fitness Motivation &#8211; March 11</p>
<p>Related posts:
<ol>
<li><a href='http://www.fitnesscure.com/2010/01/29/daily-fitness-motivation-january-29-3/' rel='bookmark' title='Daily Fitness Motivation -January 29'>Daily Fitness Motivation -January 29</a></li>
<li><a href='http://www.fitnesscure.com/2008/06/17/daily-fitness-motivation-june-17/' rel='bookmark' title='Daily Fitness Motivation &#8211; June 17'>Daily Fitness Motivation &#8211; June 17</a></li>
<li><a href='http://www.fitnesscure.com/2008/03/11/daily-fitness-motivation-march-11/' rel='bookmark' title='Daily Fitness Motivation &#8211; March 11'>Daily Fitness Motivation &#8211; March 11</a></li>
</ol>
<p><img src="http://feeds.feedburner.com/~r/FitnessCure/~4/o2PVizIRNdw" height="1"></p>
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		<title>Daily Fitness Motivation – March 8</title>
		<link>http://www.fitnessnewssite.com/daily-fitness-motivation-%e2%80%93-march-8/</link>
		<comments>http://www.fitnessnewssite.com/daily-fitness-motivation-%e2%80%93-march-8/#comments</comments>
		<pubDate>Mon, 08 Mar 2010 22:23:17 +0000</pubDate>
		<dc:creator></dc:creator>
		
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		<description><![CDATA[&#8220;Failure is simply the opportunity to begin again, this time more intelligently.&#8221; &#8211; Henry Ford
Related posts:Daily Fitness Motivation &#8211; Nov 19Daily Fitness Motivation &#8211; March 20Daily Fitness Motivation &#8211; March 6
Related posts:

Daily Fitness Motivation &#8211; Nov 19
Daily Fitness Motivation &#8211; March 20
Daily Fitness Motivation &#8211; March 6


]]></description>
			<content:encoded><![CDATA[<p>&#8220;Failure is simply the opportunity to begin again, this time more intelligently.&#8221; &#8211; Henry Ford</p>
<p>Related posts:Daily Fitness Motivation &#8211; Nov 19Daily Fitness Motivation &#8211; March 20Daily Fitness Motivation &#8211; March 6</p>
<p>Related posts:
<ol>
<li><a href='http://www.fitnesscure.com/2007/11/19/daily-fitness-motivation-nov-19/' rel='bookmark' title='Daily Fitness Motivation &#8211; Nov 19'>Daily Fitness Motivation &#8211; Nov 19</a></li>
<li><a href='http://www.fitnesscure.com/2009/03/20/daily-fitness-motivation-march-20-3/' rel='bookmark' title='Daily Fitness Motivation &#8211; March 20'>Daily Fitness Motivation &#8211; March 20</a></li>
<li><a href='http://www.fitnesscure.com/2009/03/06/daily-fitness-motivation-march-6-3/' rel='bookmark' title='Daily Fitness Motivation &#8211; March 6'>Daily Fitness Motivation &#8211; March 6</a></li>
</ol>
<p><img src="http://feeds.feedburner.com/~r/FitnessCure/~4/xsrWjpRTpdE" height="1"></p>
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		<title>Study: Women more affected than men by air pollution</title>
		<link>http://www.fitnessnewssite.com/study-women-more-affected-than-men-by-air-pollution/</link>
		<comments>http://www.fitnessnewssite.com/study-women-more-affected-than-men-by-air-pollution/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 18:07:52 +0000</pubDate>
		<dc:creator></dc:creator>
		
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		<description><![CDATA[Very interesting&#8230;
&#8212;
Women More Affected Than Men by Air Pollution When Running Marathons
ScienceDaily (Mar. 5, 2010) — Poor air quality apparently affects the running times of women in marathons, according to a study by Virginia Tech civil and environmental engineer Linsey Marr
Marr&#8217;s findings come from a comprehensive study that evaluated marathon race results, weather data, and [...]]]></description>
			<content:encoded><![CDATA[<p>Very interesting&#8230;<br />
&#8212;<br />
Women More Affected Than Men by Air Pollution When Running Marathons<br />
ScienceDaily (Mar. 5, 2010) — Poor air quality apparently affects the running times of women in marathons, according to a study by Virginia Tech civil and environmental engineer Linsey Marr<br />
Marr&#8217;s findings come from a comprehensive study that evaluated marathon race results, weather data, and [&#8230;]</p>
<p>Related posts:
<ol>
<li><a href='http://www.fitnesscure.com/2009/08/31/study-young-women-are-exercising-less/' rel='bookmark' title='Young women are exercising LESS'>STUDY: Young women are exercising LESS</a></li>
<li><a href='http://www.fitnesscure.com/2008/07/30/eating-disorder-signs/' rel='bookmark' title='Eating Disorder Signs.'>Eating Disorder Signs.</a></li>
<li><a href='http://www.fitnesscure.com/2008/05/15/is-it-better-to-exercise-outside-or-inside/' rel='bookmark' title='Is it better to Exercise outside or inside?'>Is it better to Exercise outside or inside?</a></li>
</ol>
<p><img src="http://feeds.feedburner.com/~r/FitnessCure/~4/8hwD2UO8hzk" height="1"></p>
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		<title>Daily Fitness Motivation – March 5</title>
		<link>http://www.fitnessnewssite.com/daily-fitness-motivation-%e2%80%93-march-5/</link>
		<comments>http://www.fitnessnewssite.com/daily-fitness-motivation-%e2%80%93-march-5/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 18:05:59 +0000</pubDate>
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		<description><![CDATA[&#8220;Remember, happiness doesn&#8217;t depend upon who you are or what you have, it depends solely upon what you think.&#8221; &#8211; Dale Carnegie
Related posts:Daily Fitness Motivation &#8211; July 25Daily Fitness Motivation &#8211; March 20Daily Fitness Motivation &#8211; March 3
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Daily Fitness Motivation &#8211; July 25
Daily Fitness Motivation &#8211; March 20
Daily Fitness Motivation &#8211; March 3


]]></description>
			<content:encoded><![CDATA[<p>&#8220;Remember, happiness doesn&#8217;t depend upon who you are or what you have, it depends solely upon what you think.&#8221; &#8211; Dale Carnegie</p>
<p>Related posts:Daily Fitness Motivation &#8211; July 25Daily Fitness Motivation &#8211; March 20Daily Fitness Motivation &#8211; March 3</p>
<p>Related posts:
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<li><a href='http://www.fitnesscure.com/2007/07/25/daily-fitness-motivation-july-25/' rel='bookmark' title='Daily Fitness Motivation &#8211; July 25'>Daily Fitness Motivation &#8211; July 25</a></li>
<li><a href='http://www.fitnesscure.com/2007/03/20/daily-fitness-motivation-march-20/' rel='bookmark' title='Daily Fitness Motivation &#8211; March 20'>Daily Fitness Motivation &#8211; March 20</a></li>
<li><a href='http://www.fitnesscure.com/2008/03/04/daily-fitness-motivation-march-3/' rel='bookmark' title='Daily Fitness Motivation &#8211; March 3'>Daily Fitness Motivation &#8211; March 3</a></li>
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		<title>Daily Fitness Motivation – March 4</title>
		<link>http://www.fitnessnewssite.com/daily-fitness-motivation-%e2%80%93-march-4/</link>
		<comments>http://www.fitnessnewssite.com/daily-fitness-motivation-%e2%80%93-march-4/#comments</comments>
		<pubDate>Fri, 05 Mar 2010 01:33:05 +0000</pubDate>
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		<description><![CDATA[&#8220;Everyone has the desire to win, but only champions have the desire to prepare.&#8221;Overheard during the 1997 Boston Marathon and relayed to me by Wayne Short from San Diego CA, USA. 
Related posts:Daily Fitness Motivation &#8211; October 2Daily Fitness Motivation &#8211; February 19Daily Fitness Motivation &#8211; August 21
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Daily Fitness Motivation &#8211; October 2
Daily Fitness [...]]]></description>
			<content:encoded><![CDATA[<p>&#8220;Everyone has the desire to win, but only champions have the desire to prepare.&#8221;Overheard during the 1997 Boston Marathon and relayed to me by Wayne Short from San Diego CA, USA. </p>
<p>Related posts:Daily Fitness Motivation &#8211; October 2Daily Fitness Motivation &#8211; February 19Daily Fitness Motivation &#8211; August 21</p>
<p>Related posts:
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<li><a href='http://www.fitnesscure.com/2009/10/02/daily-fitness-motivation-october-2-2/' rel='bookmark' title='Daily Fitness Motivation &#8211; October 2'>Daily Fitness Motivation &#8211; October 2</a></li>
<li><a href='http://www.fitnesscure.com/2010/02/19/daily-fitness-motivation-february-19-3/' rel='bookmark' title='Daily Fitness Motivation &#8211; February 19'>Daily Fitness Motivation &#8211; February 19</a></li>
<li><a href='http://www.fitnesscure.com/2008/08/21/daily-fitness-motivation-august-21/' rel='bookmark' title='Daily Fitness Motivation &#8211; August 21'>Daily Fitness Motivation &#8211; August 21</a></li>
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