Mommy Fitness Blog: Head down Count Down!

Well it seems like his head should be down by now? But I feel more kicking and movement more now than ever! My belly has definitely dropped, I feel like my mid-section has gotten tighter and I am SO tired when I move. It’s hard for me to carry Christian (which I know I shouldn’t […]

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Mommy Fitness Blog: Head down Count Down!

Well it seems like his head should be down by now? But I feel more kicking and movement more now than ever! My belly has definitely dropped, I feel like my mid-section has gotten tighter and I am SO tired when I move. It’s hard for me to carry Christian (which I know I shouldn’t […]

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  1. Mommy Fitness Blog: I gained 6lbs!
  2. Mommy Fitness Blog: I’m injured :-(
  3. Mommy Fitness Blog: I’m getting TIRED.

Dr. Oz’s Ten Weight Loss Commandments

I admit. I LOVE watching Dr. Oz. He’s so informative and brings to light a lot of our health issues….especially weight gain!
Have you ever taken his Real Age quiz?? I have!
Find out your real age here.
Below are some of his weight loss commandments.

With obesity reaching “biblical” proportions, Dr. Mehmet Oz will share his “10 […]

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Dr. Oz’s Ten Weight Loss Commandments

I admit. I LOVE watching Dr. Oz. He’s so informative and brings to light a lot of our health issues….especially weight gain!
Have you ever taken his Real Age quiz?? I have!
Find out your real age here.
Below are some of his weight loss commandments.

With obesity reaching “biblical” proportions, Dr. Mehmet Oz will share his “10 […]

Related posts:

  1. 80 Awesome Weight Loss Tips.
  2. Weight Loss Supplement study
  3. The Weight Loss Cure – SUED!

Daily Fitness Motivation – March 10

“Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no delay, no procrastination; never put off till tomorrow what you can do today.” – Earl of Chesterfield

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Daily Fitness Motivation – March 10

“Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no delay, no procrastination; never put off till tomorrow what you can do today.” – Earl of Chesterfield

Related posts:Daily Fitness Motivation -January 29Daily Fitness Motivation – June 17Daily Fitness Motivation – March 11

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Daily Fitness Motivation – March 8

“Failure is simply the opportunity to begin again, this time more intelligently.” – Henry Ford

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Study: Women more affected than men by air pollution

Very interesting…

Women More Affected Than Men by Air Pollution When Running Marathons
ScienceDaily (Mar. 5, 2010) — Poor air quality apparently affects the running times of women in marathons, according to a study by Virginia Tech civil and environmental engineer Linsey Marr
Marr’s findings come from a comprehensive study that evaluated marathon race results, weather data, and […]

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Daily Fitness Motivation – March 5

“Remember, happiness doesn’t depend upon who you are or what you have, it depends solely upon what you think.” – Dale Carnegie

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Daily Fitness Motivation – March 4

“Everyone has the desire to win, but only champions have the desire to prepare.”Overheard during the 1997 Boston Marathon and relayed to me by Wayne Short from San Diego CA, USA.

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