Daily Fitness Motivation – March 12

Great quotes to set you up for this weekend!

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Daily Fitness Motivation – March 11

“If a man does only what is required of him, he is a slave.  If a man does more than is required of him, he is a free man.” – Chinese Proverb

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Mommy Fitness Blog: Head down Count Down!

Well it seems like his head should be down by now? But I feel more kicking and movement more now than ever! My belly has definitely dropped, I feel like my mid-section has gotten tighter and I am SO tired when I move. It’s hard for me to carry Christian (which I know I shouldn’t […]

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Mommy Fitness Blog: Head down Count Down!

Well it seems like his head should be down by now? But I feel more kicking and movement more now than ever! My belly has definitely dropped, I feel like my mid-section has gotten tighter and I am SO tired when I move. It’s hard for me to carry Christian (which I know I shouldn’t […]

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Dr. Oz’s Ten Weight Loss Commandments

I admit. I LOVE watching Dr. Oz. He’s so informative and brings to light a lot of our health issues….especially weight gain!
Have you ever taken his Real Age quiz?? I have!
Find out your real age here.
Below are some of his weight loss commandments.

With obesity reaching “biblical” proportions, Dr. Mehmet Oz will share his “10 […]

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Dr. Oz’s Ten Weight Loss Commandments

I admit. I LOVE watching Dr. Oz. He’s so informative and brings to light a lot of our health issues….especially weight gain!
Have you ever taken his Real Age quiz?? I have!
Find out your real age here.
Below are some of his weight loss commandments.

With obesity reaching “biblical” proportions, Dr. Mehmet Oz will share his “10 […]

Related posts:

  1. 80 Awesome Weight Loss Tips.
  2. Weight Loss Supplement study
  3. The Weight Loss Cure – SUED!

Daily Fitness Motivation – March 10

“Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no delay, no procrastination; never put off till tomorrow what you can do today.” – Earl of Chesterfield

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Daily Fitness Motivation – March 10

“Know the true value of time; snatch, seize, and enjoy every moment of it. No idleness, no delay, no procrastination; never put off till tomorrow what you can do today.” – Earl of Chesterfield

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Daily Fitness Motivation – March 8

“Failure is simply the opportunity to begin again, this time more intelligently.” – Henry Ford

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Study: Women more affected than men by air pollution

Very interesting…

Women More Affected Than Men by Air Pollution When Running Marathons
ScienceDaily (Mar. 5, 2010) — Poor air quality apparently affects the running times of women in marathons, according to a study by Virginia Tech civil and environmental engineer Linsey Marr
Marr’s findings come from a comprehensive study that evaluated marathon race results, weather data, and […]

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